Across the kingdom of life, an increase in intracellular levels of NAD+ triggers shifts that enhance survival, including boosting energy production and upregulating cellular repair
Advancing age and many disease states are associated with declines in nicotinamide adenine dinucleotide (NAD+) levels. Preclinical studies suggest that boosting NAD+ abundance with precursor compounds, such as nicotinamide riboside or nicotinamide mononucleotide, has profound effects on physiological function in models of aging and disease.
A popular category of dietary supplements are workout supplements…A popular category of dietary supplements are workout supplements…
The world of sports supplements can be overwhelming, with countless options promising to enhance performance, build muscle, and support recovery…
There are several protocols recommended by the Huberman Lab for improving sleep quality…
Andrew Huberman features sleep expert Dr. Matthew Walker, who delves into the intricacies of sleep and offers practical advice for its improvement…
